Katy was quoted as saying “I did this thing called Panca Karma. It’s basically Ayurvedic eating and cleansing; you do lots of enemas,” she explained. “It basically gets all the crap out of you — every pun intended. There are ancient ways to heal yourself besides just taking a pill, which is something I always love to investigate.” She also said this 21 day system gave her more energy. CLICK HERE to get the entire guide of how Katy stays looking young and healthy.