Healthtrax 2016

I'm back at Healthtrax in East Longmeadow to shape-up in 2016.  You'll learn about the InBody body composition analyzer!  You'll also be able to follow along here with my weekly workout video blog as well as ask the trainer your exercise and health questions!

-ASK THE TRAINER!  Submit your health & personal training questions.

-Grab your free ONE DAY GUEST PASS to Healthtrax!

Check out my weekly workout video blog to discover new & fun exercises plus learn health tips.

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