2020 Brings Us A List Of The Best Diets

A lot of Americans made a New Year's resolution to lose weight in 2020, which means a lot of people are probably trying to figure out the best way to do it. Well "U.S. News & World Report" released the results of their 2020 Best Diets list, with health experts ranking 35 diets in categories like Best Overall Diet, Best Weight Loss Diet and more. 

Best Diets Overall

1. Mediterranean Diet
2. DASH Diet (tie)
3. Flexitarian Diet (tie)

1. Best Commercial Diets
2. WW (Weight Watchers)
3. Jenny Craig
4. Nutritarian Diet

1. Best Weight-Loss Diets
2. WW (Weight Watchers)
3. Volumetrics (tie)
4. Vegan Diet (tie)

1. Best Fast Weight-Loss Diets
2. HMR Diet
3. Optavia Diet
4. WW (Weight Watchers) (tie)
5. Atkins (tie)
6. Ketogenic Diet (tie)
7. Jenny Craig (tie) 

1. Best Diets For Healthy Eating
2. Mediterranean Diet (tie)
3. DASH Diet (tie)
4. Flexitarian Diet

1. Easiest Diets to Follow
2. Mediterranean Diet
3. Flexitarian Diet
4. WW (Weight Watchers) (tie)
5. MIND Diet (tie)

1. Best Diets For Diabetes
2. Mediterranean Diet
3. DASH Diet (tie)
4. Flexitarian Diet (tie)
5. Mayo Clinic Diet (tie)
6. Vegan Diet (tie)

1. Best Heart-Healthy Diets
2. Ornish Diet
3. Mediterranean Diet
4. DASH Diet

1. Best Plant-Based Diets
2. Mediterranean Diet
3. Flexitarian Diet
4. Ornish Diet (tie)
5. Vegetarian Diet (tie)
6. Nordic Diet (tie)